Avocado Hummus

Prep Time: 15 minutes


  • 8 Servings
  • 1 cup drained well-cooked or canned chickpeas
  • 1 ripe avocado
  • 1/4 cup tahini (sesame paste)
  • 1/4 cup extra-virgin olive oil, plus oil for drizzling
  • 1 garlic clove, peeled
  • Salt and freshly ground black pepper (to taste)
  • 1/4 cup water
  • Juice of 1 lemon
  • Pita, Blue Corn Chips or Veggies for dipping


  1. Add all ingredients to a food processor
  2. Emulsify together for 1-2 minutes. An additional 1/4 cup of water can be added if needed (hummus should have cinsistency of a spread)
  3. Cool in fridge

To Serve:

Scoop a few tabletspoons in the middle of a plate and swirl into a hummus crater. Garnish with some of the cooked garbanzo beans or diced tomatoes. Serve with your choice of pita chips or veggies.