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Planning can also be a huge help to people with food allergies.

The words “eating healthy” can sometimes bring to mind visions of eating nothing but salads, wheat grass, rice cakes and other bland “health foods.”

Proper nutrition is important for people of all ages, but for growing children, eating lots of healthy foods is essential for building strong bones, teeth, and muscles and promoting brain and blood health.

At Pita Jungle, we focus on “The Art of Eating Healthy®,” helping people make eating well a way of life.

At Pita Jungle, we take pride in showcasing the artwork of local artists in our restaurants.

Fruit smoothies are a great way to add more fresh fruits to your diet – and a healthy way to naturally boost energy.

ccording to some studies, it can. Consuming red wine in moderation may work to reduce the risk of heart disease.

The number one cause of death among Americans is heart disease.

Childhood obesity is on the rise in America. Research suggests that parents have a significant impact on the eating habits of their children.

Fresh ingredients are essential for a healthy, balanced diet. If you want to eat better and feel healthier, you should eat food prepared with fresh locally-grown ingredients and avoid prepackaged, …